Diet & Exercise Planner

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Success Story

Client: Oneeb Cheema
Goal: Weight Loss

I'm here to tell you how I managed to get rid of 62 pounds in 90 days while still maintaining a healthy lifestyle.

I felt nervous at 156 kilos. I failed many diets and workouts. Because cardio is thought to be the sole way to lose weight, I found it difficult to do. Second, maintaining the diets' low-calorie consumption to lose weight was impossible. Even if I did both, I would plateau after losing 10–12 kg.

However, FitnessFort nutritionists and trainers allow you to eat whatever you want within your calorie range and exercise hard with dumbbells and barbells to lose weight and get in shape. I shed 62 pounds in just 90 days and still losing. Most people can follow the diet and exercise plans. Fitness Fort's staff deserves thanks.

Success Story

Client: Danial Ahmad
Goal: Weight Loss

With the help of Diet and exercise plan provided by Fitness Fort Team, I lost 61 Pounds in 6 Months.

I was 5'9" tall, weighed 105 kg, and had a lot of extra fat in my thighs and buttocks. I tried to shed excess weight by adhering to various diet programs, including KETO, but I always hit a plateau after reducing the first 8 to 10 kilos. The most humiliating aspect of the ordeal was my physical appearance refused to adapt to any new norms. Because of my body type, I had difficulty performing cardio and other workouts commonly used to reduce body fat.

Before leaving for University, I decided to give it one last go. When I looked up "best gym in town," the results all pointed to "Fitness Fort Gym." I set out to begin my trip in the company of coaches and dietitians. Not only did I lose 6 kg in the first month, but my body form improved as well. Motivated by this, I worked out regularly at that facility for six months, during which time I shed 60 pounds of fat and completely transformed my appearance. In this case, the Fitness Fort Team deserves acclaim.

Real Results

Tailor-made Diet and Exercise plans for everyone

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Nayab Baig

I had been stuck at 63 kg for over a year, and my wedding was just three months away. It was then that I learned about Fitness Fort, and they lived up to their claims, as I lost ten stubborn kilograms in just two months. Joyful at 53kg now.

Moeez Ahmad

I lost 21 kilograms in five months by following the diet and exercise plans provided by the FitnessFort team. I admire their commitment and sincerity in their work. Diet plans are simple to adhere to because they incorporate your current lifestyle.

Danial

It was embarrassing for me to have a pear-shaped body because no clothes fit properly. I required special attention to get rid of lower excess fat. But the Fitness Fort team made it simple to allow me to lose 30 kilograms in just six months and get in shape.

Abdul Ahad

If you succeed, you won't be sorry you worked hard and endured hardship to get there. In under six months, I went from being over 125 kilos to under 90. The Nutritionists and personal trainers at Fitness Fort deserve all the credit for making this experience enjoyable.

Gulshan

I was a fitness model but needed to lose weight to look even better. I tried KETO, Intermittent Fasting, and more, but I couldn't get in ideal shape. Fitness Fort's diet plan saved me from despair and got me in shape. Despite its simplicity, the diet plan worked.

Fajar

I started my fat loss journey at 103 kilograms and now weigh 70 with loose skin. I needed a diet and exercise plan to lose 20 pounds and get fit. I met my objective in the period since Fitness Fort supplied both. Highly skilled and cooperative staff.

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